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Warming Spiced Oats

Welcome to my BLOG, I haven’t posted in over a year, so I have decided to start fresh — Did you know that food plays a major role in energy flow in the body? Stagnation causes disease so we want to keep everything moving. My goal is help promote flow in all ways. This combination is great for winter (it’s currently crazy snowing here in Denver, CO after being in the 60s yesterday)  It’s deeply nourishing and very easy to digest. When you digest your food properly, it’s nutrients are absorb and toxins are filtered out of the body regularly. I used gluten free organic oats, wild blueberries and organic everything else. I used powered spices here but you can...

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